• 2481 Bloor St. W, Toronto
  • info@feetfirstclinic.com
  • 416-769-FEET(3338)
  • 2481 Bloor St. W, Toronto
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Our simple to use, online appointment process makes it easy for you to book for any one of our services and Chiropodists.

Book Appointment

Sign Up for an Appointment

Our simple to use, online appointment process makes it easy for you to book for any one of our services and Chiropodists.

Book Appointment

Sign Up for an Appointment

Our simple to use, online appointment process makes it easy for you to book for any one of our services and Chiropodists.

Book Appointment

Sign Up for an Appointment

Our simple to use, online appointment process makes it easy for you to book for any one of our services and Chiropodists.

Superfeet Insoles

On This Page

Overview

What Are Over-the-Counter Insoles?

Over-the counter or “off-the-shelf” insoles primarily enhance the fit of shoes or provide extra cushioning. They are available in a variety of sizes, styles, lengths, and materials and can either be worn on top of or in lieu of your shoes’ factory insoles.

Benefits

Who Benefits from Insoles?

If you have heel pain, forefoot pain, plantar fasciitis or bunions, or if you have a pair of shoes that needs a boost in cushioning or shock-absorption, over-the-counter insoles can provide the extra comfort you’re looking for. If you try or have tried OTC insoles and see no improvement, have your feet assessed by a licensed chiropodist.

Features

What Is the Difference Between Custom Orthotics and Over-The-Counter Insoles?

OTC insoles can be compared to drug store reading glasses or one size fits all apparel. They can be effective for mild to moderate afflictions but they have a universal, versus individualized, fit and function. However, for some conditions, OTC insoles can be as effective or nearly as effective as custom orthotics.

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Our simple to use, online appointment process makes it easy for you to book for any one of our services and chiropodists.


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Emily

Administrative Assistant

Emily is the newest addition to the Feet First family. She assists with the clinic’s accounting and finances, as well as all the behind-the-scenes work that keeps the clinic running smoothly. In addition to her accounting smarts, she brings sunshine and positivity to everyone at Feet First Clinic.

Erica Halpern

Marketing and Administrative Assistant (She/Her)

Part of our administrative support staff, Erica also works behind the scenes writing and editing content for our website and blog. She loves researching and writing educational content to help patients and anyone dealing with pain. When she’s not busy in the clinic, you’ll find her at her local gym, exploring underground music, hiking with friends, or cheering on her favourite sports teams (Go Jays!). She also loves huskies!

Sophie Rudahigan

Clinic Administrator (She/Her)
Sophie prides herself on providing top-tier customer service. She is here to ensure a smooth visit for all clients. In addition to overseeing the clinic’s administration and day-to-day operations, she maintains the cosmetic appearance of the store. She is the magic behind our elaborate display case designs and also ensures the clinic is stocked with stylish (but still orthopedic!) footwear options for all ages.

Bianca Carter

CEO (She/Her)

Day in and out, Bianca works hard to ensure Feet First Clinic runs smoothly. Customer service is at the top of her list and she treats every customer like family. Bianca has a passion for fitness and is dedicated to helping people take care of their feet and body. There is no problem that she can’t solve and she believes that where there is a will, there’s a way.

Carolina Charles

Patient Relation Coordinator (She/Her)

If you’ve been to the clinic before, chances are you had the pleasure of meeting Carolina! Carolina’s daily goal is going above and beyond to make sure patients are always completely satisfied. Having worked in the podiatry industry for 22 years, Carolina brings a wealth of knowledge pertaining to client service, insurance policies, and procedures.​ She steers the ship to make sure everything runs smoothly on the daily. Carolina is known for spicing up every outfit with her signature costume jewellery.